Video · Everyday nutrition
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Everyday nutrition 23 items
Video · Everyday nutrition
From Kochi Airport to TEDx Mumbai (opens in a new tab)
Video · Everyday nutrition
Food combinations to support anemia (opens in a new tab)
Eat These Food combination To Treat Anemia
Vegetarian and Non vegetarian foods rich in Iron which will help in treating Anaemia. How to enhance Iron absorption.
Video · Everyday nutrition
Reasons for feeling hungry (opens in a new tab)
Reasons for being always hungry
Video · Everyday nutrition
Healthy eating: how much carbohydrate? (opens in a new tab)
Healthy eating. How much carbs we should take.
Video · Everyday nutrition
Are egg yolks bad for health? (opens in a new tab)
Are egg yolks bad for health ?
Video · Everyday nutrition
Budget-friendly healthy foods (opens in a new tab)
Budget friendly healthy foods.
Video · Everyday nutrition
Daily habits for a healthy body (opens in a new tab)
Daily healthy habits .
Video · Everyday nutrition
Should we follow celebrity diets? (opens in a new tab)
Celeb diets and should we follow them?
Video · Everyday nutrition
Food and home remedies for cough and cold (opens in a new tab)
Diet tips on cough and cold.
Video · Everyday nutrition
Understanding a vegan diet (opens in a new tab)
Vegan diet and its importance.
Video · Everyday nutrition
Do’s and don’ts of food habits (opens in a new tab)
Do’s and Don'ts of food habits.
Video · Everyday nutrition
Nutrition and immune health (opens in a new tab)
During lockdown tips to improve Immunity.
Video · Everyday nutrition
Nightshade vegetables and alternatives (opens in a new tab)
Nightshade vegetables . Who should avoid consuming them due to their health conditions. Substitutes for nightshade vegetables .
Video · Everyday nutrition
An everyday healthy-eating plan (opens in a new tab)
A sample diet plan for everyday healthy eating.
Video · Everyday nutrition
Healthy snacks while socialising (opens in a new tab)
Video · Everyday nutrition
Detox water: facts and misconceptions (opens in a new tab)
Detox water and its benefits.
Video · Everyday nutrition
Nutritionist Shiny's Diet Advice ,Intro,Eat Rich (opens in a new tab)
Video · Everyday nutrition
Diet plan for wedding season. (opens in a new tab)
Video · Everyday nutrition
Nutrition advice to prevent cancer part two. (opens in a new tab)
Video · Everyday nutrition
What is processed food ? And how they are bad for our health. (opens in a new tab)
Video · Everyday nutrition
Nutritional tips on how to reduce body fat and keep our bodies free from cancer and other conditions that affect our health (opens in a new tab)
Video · Everyday nutrition
Eating Healthy Is Not Expensive | Art Of Eating Podcast #1 | Shiny Surendran
Weight & metabolic health 16 items
Video · Weight & metabolic health
Fat burners can be dangerous! (opens in a new tab)
Video · Weight & metabolic health
Can weight-loss injections make you weak? (opens in a new tab)
Video · Weight & metabolic health
Belly fat: mistakes to avoid (opens in a new tab)
Video · Weight & metabolic health
Stopping statins can be dangerous (opens in a new tab)
Video · Weight & metabolic health
Stress, weight and waist size (opens in a new tab)
"Stress" Will Increase Your Weight & Tummy Size
Video · Weight & metabolic health
How to maintain weight (opens in a new tab)
How to maintain weight ?
During the holiday season what such diet should we follow when we have our festivities coming around.
Video · Weight & metabolic health
A healthy approach to weight loss (opens in a new tab)
Diet for weight loss.
Video · Weight & metabolic health
A 21-day weight-loss plan (opens in a new tab)
Special weight loss diet tips for 21 days during lockdown.
Video · Weight & metabolic health
How to control cholesterol naturally (opens in a new tab)
Video · Weight & metabolic health
Can you lose weight without exercise? (opens in a new tab)
Can you lose weight without exercising at all ?
Video · Weight & metabolic health
The dangers of very-low-calorie diets (opens in a new tab)
Video · Weight & metabolic health
Why all calories are not equal (opens in a new tab)
All calories are not equal!
Video · Weight & metabolic health
The science behind intermittent fasting (opens in a new tab)
Intermittent fasting- the actual science behind it!
Video · Weight & metabolic health
Does skipping meals help weight loss? (opens in a new tab)
Skipping meals help to lose weight ?
Video · Weight & metabolic health
Easy weight loss tips. (opens in a new tab)
Video · Weight & metabolic health
How to get a slim waist fast. (opens in a new tab)
Hormones & fertility 12 items
Video · Hormones & fertility
Can sperm count increase in 90 days? (opens in a new tab)
Video · Hormones & fertility
Does bed rest help IVF? (opens in a new tab)
Video · Hormones & fertility
PCOS does not mean infertility (opens in a new tab)
Video · Hormones & fertility
Handling the waiting phase (opens in a new tab)
Video · Hormones & fertility
The truth about fertility with Dr Keerthana — teaser (opens in a new tab)
Video · Hormones & fertility
Period nutrition and meal preparation (opens in a new tab)
Healthy tips for weight loss and meal prepping for working women.
Video · Hormones & fertility
Diet planning during periods (opens in a new tab)
Diet plan during periods.
Video · Hormones & fertility
Post-pregnancy weight loss (opens in a new tab)
Post pregnancy weight loss . Nutritional tips for new mothers on how to eat healthy and also lose weight the right way.
Video · Hormones & fertility
PCOS diet plan / Foods to avoid during PCOS . (opens in a new tab)
Video · Hormones & fertility
Food diet to increase sperm count naturally for men (opens in a new tab)
Video · Hormones & fertility
Foods for menstrual pains. (opens in a new tab)
Video · Hormones & fertility
Balancing Hormones, Restoring Health | Art Of Eating Podcast #12 | Shiny Surendran
Sports & fitness 6 items
Video · Sports & fitness
Doctor × Body Builder with Dr Rajiv Santhosam — teaser (opens in a new tab)
Video · Sports & fitness
Doctor × Body Builder with Dr Rajiv Santhosam (opens in a new tab)
Video · Sports & fitness
Common mistakes in sports nutrition (opens in a new tab)
Video · Sports & fitness
What to eat before, during and after exercise (opens in a new tab)
What to eat before/ during and after exercise
Video · Sports & fitness
Nutrition for young athletes (opens in a new tab)
Diet tips for kids who are young athletes.
Video · Sports & fitness
Tennis nutrition for Indian athletes (opens in a new tab)
Tennis nutrition for athletes.
Gut health & digestion 4 items
Video · Gut health & digestion
Food intolerance and weight (opens in a new tab)
"Food Intolerance"-The Main Reason For Gaining Weight
Video · Gut health & digestion
Food and home remedies for acidity (opens in a new tab)
Home remedies on acidity and how to get it cured by following simple diet tips.
Video · Gut health & digestion
How much Gluten can make you sick (opens in a new tab)
Video · Gut health & digestion
Nutrition on children's gut (opens in a new tab)
Skin, hair & wellbeing 13 items
Video · Skin, hair & wellbeing
Nutrition Meets Psychology with Dr Sangeetha Makesh (opens in a new tab)
Video · Skin, hair & wellbeing
Nutrition Meets Psychology — podcast feature (opens in a new tab)
Video · Skin, hair & wellbeing
Nutrition for glowing skin (opens in a new tab)
Diet For Glowing Skin to Both Men & Women
Video · Skin, hair & wellbeing
Food for hair growth (opens in a new tab)
Video · Skin, hair & wellbeing
Three fruits for glowing skin (opens in a new tab)
Fruits for glowing skin / Red diet / Budget friendly tips.
Video · Skin, hair & wellbeing
Nutrition guide for glowing skin (opens in a new tab)
Glowing skin tips ( diet and nutrition guide)
Video · Skin, hair & wellbeing
Body shaming and nutrition (opens in a new tab)
Body shaming/ diet and nutrition guide.
Video · Skin, hair & wellbeing
Hair loss and premature greying (opens in a new tab)
Hair loss and premature grey hair. Nutrition and tips to combat hair fall and improve hair health.
Video · Skin, hair & wellbeing
Nutrition for skin concerns (opens in a new tab)
Nutrition tips for skin issues.
Video · Skin, hair & wellbeing
Diet to have clear skin and complexion. (opens in a new tab)
Video · Skin, hair & wellbeing
A few tips on how to reduce dark circles under our eyes. (opens in a new tab)
Video · Skin, hair & wellbeing
Foods to improve your mental health. Fresh seasonal fruits and vegetables to be consumed. (opens in a new tab)
Video · Skin, hair & wellbeing
From Carnatic Roots to Cinema: Saindhavi Opens Up | Art Of Eating Podcast #5 | Shiny Surendran
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